Shiv Shakti Yoga & Dance

I sit here writing this to you, with one eye open and the other eye closed, due to some crazy viral infection that keeps swelling up my...

From my own humble experience that defeated impossible odds, that guided me when nothing else could, from things as seemingly logical as...

👏 ❤️ A true choice. What we're all fighting for...❤️ May the light always win over the darkness held within... As always, the heart...

Had some fun writing this one, inspired by the poem by Tyler Knott Gregson... Enjoy <3 Right out of a memory of something familiar ...yet...

Once upon no time…there existed the Universal beings Shiva and Shakti.  He was the formless void from which all existence was created,...

Once upon a time… there was a King and his Queen, who loved their people more than life itself. They wore the red robes of passion, fire,...

I wish I could tell you just how much I love you. That I love you with a force even I cannot comprehend. That I love you with a depth of...

Cabaret nights…you played the sax while I would dance   Nights on the piano, as I would sing along…we’d make our own melody of this thing...

My journal entry from Dec 3rd, 2014, my first year of experiencing Chronic Fatigue Syndrome, which I did not yet know I had, from the...

I long to go home to a place I do not even know…   Where the towering cliffs meet the azure blue seas...   Tall trees of thick jungle...

he asks,   Where is my Sunshine?   Where has she gone?   In all the battling, in all the suffering and pain, I have lost my sun, my moon,...

I give you a blank sheet. So that you may draw upon it, whatever you desire. So that you may colour it with whichever hues may speak to...

There was a time the Sun fell in love with the Moon, and the Moon with the Sun...and all the galaxy bore witness to the undying infinite...

Toronto International Festival of Authors Programming team,  I was intrigued about The Toronto International Festival of Authors (October...

I don't usually write about my lessons as I'm learning them.  But it's strangely comforting to be able to, and I guess I'll be putting...

Can you imagine that at the very beginning of time, you and I were particles of dust, swirling around one another in the vast expanse of...

You buried me in fear...and I rose in courage.   You chained me in doubt...and my faith broke me free.   You dropped me in the pits of...

I think the greatest, most fundamental truth I learned on my journey of experiencing Chronic Fatigue Sydrome (CFS), and that which...

There is a train. It is coming closer.  And closer.  It is zooming, with its shrill whistle blaring and wheels screeching against the...

As I walk along the shore of an ocean of experiences, and gaze out into the setting sun of what was my great adventure, I feel as calm as...